Registered dietitian
Areas of Expertise for Adult and Children:
– ADHD – Meal Plans – Busy Families – Emotional Eating – Healthy Eating – Sports Nutrition (Adults & Children) – Weight loss/Weight Gain – Children (Weight gain; Picky eaters; Emotional eating; Constipation; Growth Concerns) – Heart Health (High Cholesterol & Blood Pressure) – Cancer – Gastrointestinal Concerns (IBS, IBD, Diverticulosis; Celiac) – Intolerances/Allergies – Vegetarian/Vegan Eating
Online Services:
Option 1
Comprehensive Nutrition Assessment (225 CAD): Buy now
The 60 minute Comprehensive Nutrition and Lifestyle Assessment involves:
- A complete assessment of your health history
- Assessment of nutritional status
- Assessment of hydration status
- Assessment of your stress, energy, exercise, sleep hygiene
- Emotional eating assessment
- Customized recommendations, resources and action list based on your overall health goals
- Access to our personalized app Eat Love which provides a customized recipe meal plan with access to over 7000+ Registered Dietitian services
- OPTIONAL: 30-minute Accountability Appointment (120 CAD)
Option 2
3 Month Meal Plan (525 CAD) Buy now
Includes (1 Comprehensive Assessment, Recipe Meal Plan, access to
7000+ Dietitian Approved Recipes and 2 Accountability Appointment):
The 60 minute Comprehensive Nutrition and Lifestyle Assessment involves:
- A complete assessment of your health history
- Assessment of nutritional status
- Assessment of hydration status
- Assessment of your stress, energy, exercise, sleep hygiene
- Emotional eating assessment
- Customized recommendations, resources and action list based on your overall health goals
- Access to our personalized app Eat Love which provides a customized recipe meal plan with access to over 7000+ Registered Dietitian services for 3 months
Two 30 minute Accountability Appointments:
- Review of goals and adjust goals as needed
- Habit stacking continuing
- Support in breaking down barriers
- Review goals and adjust goals as needed
- Habit stacking continuing
- Support in breaking down barriers